BRIDAL MAKE-UP WITH STYLE TREND

INDIAN TRADIONAL BRIDAL OUTFITS(CHOLI LANGA)

CHOLI LAHNGA IS THE BEST AND VERY UNIQUE STYLE OF OUTFIT.WHICH IS FOR THE BRIDALS.IT`S A BEST COLLECTION FOR WOMEN OF ALL SIZES.CHOLI HAVE A VERY BEAUTIFUL COLLOCATION/CONCEPT OF INDIA`S HISTORY.
NOW IT`S WEARING IN PAKISTAN IN HIGH CLASS SOCIETY`S MARRIAGES.TODAY MOSTLY BRIDES ARE MORE LIKELY TO WEAR A LANGA CHOLI TO HER WEDDING THEN A SARI DUE TO THE HEAVY WEIGHT OF BRIDALS LAHNGA AND SARIS........
THESE LANGA CHOLI HAVE THE VERY BEAUTIFUL,COMFORTABLE, SUITABLE AND REASONABLE FOR ALL GIRLS SHAPES.
LANGA CHOLI HAVE A HAND DECORATED STYLE AND DESIGN OF INDIA....
LAHNGA CHOLI WEAR MADE WITH REAL GOLD,SILVER AND VERY PRECIOUS STONES.MOSTLY LAHNGA CHOLI`S ARE THE HAND DECORATED AND ITS GIVE A VERY TRADITIONAL TOUCH.
THIS CONCEPT WAS DEVELOP FROM THE MU GAL KINGS................
LAHNGA CHOLI HAVE DIFFERENT STYLE::::::

• EMBROIDERED LAHNGA
• TIE AND DIE CHOLI LAHNA
• CUSTOMISED LAHNGA CHOLI
• SHARA RA
• GARARA
• LANCHA
• INDIAN WEDDING LAHNGA CHOLI

LONG CHOLI LAHNGA IS VERY POPULAR IN GUJRAT,RAJISTAN AND IN KETCH WEST AND NORTH OF INDIA.
WHICH MATERIAL USED IN CHOLI LAHNGA::::::: FABRIC USED FOR MAKING CHOLLIES ARE COTTON,SILK,KHADI,CHIFFON.

ON BLOUSES::::

MIRROR AND PATCH WORK

BEAUTIFUL DESIGNER LAHNGA CHOLI

TOUCH OF TIE AND DIE SHADED FISH STYLE LAHNGA

DESIGNERS LAHNGA CHOLI

DEEP TYPE RED CHOLI DOBATTA AND GRASS GREEN LAHNGA(GOLDEN AND RED STONES WORK ON CHOLI LAHNGA AND DOBATTA)
ROYAL PINKISH SILK CHOLI ANG LAHNGA WITH HEAVY DOBATTA(SILVER STONES AND DABKKA S WORK ON IT)

DEEP AND CRAP RED LAHNGA CHOLI HAVING ANTIQUE GOLDEN EMBELLISHMENT ON CHOLI LAHNGA AND ON DOBATTA,HEM(FRONT OR BACK)SMALL ORNAMENTAL MOTIFS SPREAD ALL OVER..

LIGHT GREEN NET LAHNGA CHOLI HAVING STONE WORK WITH REAL GOLDEN TOUCH,DUBKA,STONES,BUTTI,ARI WORK.

BEAUTIFUL BRIDAL INDIAN DESIGNER LAHNGA CHOLI WITH GOLDEN WORK SCOOP NICKLAUS PUFFED EMBELLISHED SLEEVES LESS CHOLI.

ROY LE BROWN BRIDAL LAHNGA CHOLI WITH RED SHADES HEAVING ROYLE BROWN SILKY STUFF SLIVER WORK AND STONES ARE OH THIS

RAIR LAHNGA CHOLI(MIRROR AND PATCH WORK)

DESIGNER RED LAHNGA WITH GOLDEN CHOLI AND SILVER BORDER

BEAUTIFUL WITH TRADITIONAL TOUCH BRIDAL BLUE GHAGRA

SILK CHIFFON LAHNGA CHOLI

PAKISTANI BRIDAL SHALWAR QAMEEZ

BLUE AND BABY PINKISH TOUCH BRIDAL SHLWAR QAMEES WITH DOBATTA
AND PATYALLA



















BANARSI OUTFIT OF BRIDAL SHALWAR QAMEES WITH DUBKA,SILVER STONES,SEQUIRES,ARI,TILLA AND BUTTI WORK.

















EMBROIDERED SHIRT WITH SILVER STONE WORK,TOUCH OF GOTTA ON DOBATA AND ON CHORI PAJAMA























SILKY BANARSI FROCK WITH PRINTED EMBROIDERED BLOWS ,SHANI GREEN SILKY SHLWAR AND CHUNRI DOUBLE SHADED DOBATA


















BLACK FROCK WITH GOLDEN GOTTA STONE WORK




























INDIAN MODAL IN SILVER EMBROIDED RED SHALWAR QAMEEZ WITH BLUE TOUCH DOUBLE SHADED DOBATTA

DANCE AT THE GYM..........

YOU FEEL VERY RELAX AND JOY YOUR BODY AND MIND.WHEN YOU DO EXERCISE.SOMAKE YOUR HABIT........




• 
  
• FITNESS GYM
• HOLMES PLACE
• LA FITNESS

U CAN MAKE YOUR BODY STRONGER AND FIT WITH EXERCISE,AEROBICS AND YOGA........RUINING IS ALSO BEST TIP FOR HEALTHY INNER SYSTEM.....
IN A BID TO INJECT MORE FUN INTO EXERCISE,FITNESS CENTERS UP AND DOWN.

THE COUNTRY ARE ADDING DANCE CASS ES TO THEIR SCHEDULES.
YOU GET AN ENJOYABLE ACTIVE WORK-OUT AND NO EXERCISE IS NECESSARY,JUST A PASSION FOR MUSIC AND CLASSES ON OFFER...........
FITNESS IS FIRST PART OF EXERCISE...........
SHIMMYING IS SO HOT TRY LOW-IMPACT SUMBA OR MAMBO.....
OR
GIVE BRAZIL LIAN SALSA OR DISCO A GO
ALL ARE LIVELY AND EASY.........
HOLMES PLACE............
A DIFFERENT STYLE OF HIP HOP IS TAUGHT EACH WEEK.YOU WILL TONE MUSCLE AND EVEN THE MOST UNCOORDINATED WILL FIND RY THEM....
LA FITNESS........

THEY LEARN THEIR PERFECT ROUTINE OVER 12 WEEKS THAT INCLUDES DISCO,LATIN AND ROCK`N`ROLL MOVES...

THIS TEAM ENVIRONMENT SPUR YOU ON...........
If you are one of the 16 million people effected by indication in the UK and all our the world....chew on this....that chewing sugar-free gum for 30 mints after each meal can reduce symptoms.the physical act of chewing producer's more Silvia,introducing frequent swallowing and raising the level of acid-destroying bicarbonate all of which help bring relief from indignation.....

GIVE YOUR FEET RELAXATIONS WHAT THEY NEED

Find the shop whose staff are knowledgeable about the way feet work.Try runner `s world or run and become.MOREOVER anyone exercising five to six hours a week or more should change shoes yearly.The shoe absorption compartments and grip will wear and you`ll lose stability and control.You never put shoes in the washing machine.it breaks down fabric and softens plastic.Hose them down outside.The exercise footwear will prevent a plethora of problems.You must match your shoe to your exercise.Runner always should look for hard soles to sustain vigorous use."If you plan squash look for grip laid out in circles for multi directional movement".

• YOGA
• EXERCISE
• AROBICS

YOGA,,,,,,,,,,,,,,,,

YOGA IS VERY JOYFULL ACTIVITY FOR BODY.IT MAKE VERY RELAX AND SOFT MIND AND BODY.HERE IS THE POSES OF YOGA.

WATER IS LIFE FOR INNER SYSTEM

• WATER
  
  Drink more water daily.........
  We should drink at least two liter of water a day.This is very important for our life specially for kidney,lungs,skin and vain....Our inner system work properly if we drink more water in a day......
  DEHYDRATION IS A MAJOR CAUSE OF KIDNEY STONES.........
  Lack of water lessens the need to pass urine,prompting mineral's in the kidney to clump together and from stones.Peoples are working in the heat,such as chefs,are at the higher risk because of the fluid lost through sweat...........
  If the stones grow too large they get stuck in the kidney.Causeing pain in the lower back area.the body will try to move the stones through your urinery tracts and as it does pain will follow in sharp waves.
  you may need to seek immidiate help to relieves suffering........
  according to internatinaly doctors
  "EMERGENCY UNITS CAN USE LASERS OR SHOCK WAVES TO BREAK AND
  MOVE STONES"
  This problam is faceing evrey year in 25 men and one in 25 women will develop a stone.......
  DRINKS::::::::::::
• COFFEE.
• TEA.
• WINE.
• JUICES.
• GREEN TEA
• OTHER DRINKS.

COFEE::::::::(A HEALTHY DRINK)
If you regard your caffeine habit as a vice,think again..According to reciecnt studies they suggest modreate consumption may be for you.

COFFEE RESARECH IN DIFFRENET COUNTRIES........

• THE JOURNAL OF THE AMARICAN MEDICAL ASSOCIATION ....
• HARWARD SCHOOL OF PUBLIC HEALTH STUDY.......
• JAPAN`S CANCER INSTITUTE.......
• THE BRITISH DIEDECTED ASSOCIATION::::::::

ACORDING TO THESE SEARCH PLACES DOCTOR SAYES.......

1. THE JOURNAL OF THE AMARICAN MEDICAL ASSOCIATION FOUND THOSE DRINKING THREE CUPS A DAY WERE FIVE TIMES LESS LIKLY TO DEVELPO PARKINSON`S.
2. A HARWARD SCHOOL OF PUBLIC HEALTH STUDY FOUND MEN WHO DRANK MORE THEN SIX CUPS DAILY REDUCED THEIR RISK FOR ACORDING TO AMARICAN SEARCHERS DIABETES BY 60 TO 70% MENS AND WOMEN 30 TO 40%...
3. ACORRDING TO JAPAN`S SEARCH INSTITUTE OF CANCER SAYES 4-5 CUPS DAILY MAY HALVE THE RISK OF LIVER CANCER.
4. THE BRITISH DIEDETIC ASSOCIATION CAN MAKE YOU FEEL JITTERY OR BE UNABLE TO SLEEP......

FOR PRAGNENT LADIES........PRAGNENT LADIES SHOULD LIMIT THEMSELVES TO TWO CUPS A DAY...

JUICES(DRINK EACH FLAVOUR DAILY)

Fruits are very healthy for body.












WINE(ONE GLASS OF DRINK)












BLECK TEA:::::::::::

GREEN TEA:::::::::::::

OTHER DRINKS:::::::::::::::

EAT COLOURES 4 GOOD HEALTH

• RED VEG'S
• ORANGE/YELLOW VEG'S
• DEEP BLUE/PURPLE VEG'S
• DEEP GREEN VEG'S

LOOK OUT FOR FOOD THAT ARE deep blue, purple, red,green,yellow and orange...they contain carotenoid and anthocyanins,which have health-enhancing nutrients to protect against heart disease and cancer.these foods are rich in antioxidants and help prevents cell damage and reduce the risk of degenerative diseases.USDA`S diet and human performance laboratory recommends..........

DEEP GREEN VEGETABLES...............

Deep green cruciferouse vegetables like broccoli,spinach,and kale are good sources of calsiums for healthy bones and teeth..

DEEP BLUE/PURPLE VEGETABLES..............

Eggplants,blueberries,strawberries and cherries help lower your risk of heart diseses by booting the liver to absorb extre cholesterol,as well as improve memory.

ORANGE/YELLOW VEGETABLES............

Squash,carrot and sweey patatoes are great sources of antioxidants that can promote healthy lunges and fight off squamous cell carinoma...

RED VEGETABLES.......

Red tamatos ,cranber-ries and pomegranates are benifical sources of anthocyanins and lycopene,which are possible deterrents to hearts disease and cancers of the prostate,carvix and gas-trointestinal tract........

HEALTH

LIFE IZ GOD GIFT..
SO B CAREFULL ..
U CAN ,,,,,,,,,,,,,,,,,,,,,
MAKE YOUR HEALTH WITH CARE...............
1STLY MAKE YOUR HOME CLEAN SO U CAN MAKE YOUR HEALTH CLEAN........

KICHEN.............
Cleaning solution can irritate skin and eyes.bleach is the harshest of all- replace with natural products or vingers or baking soda diluted with water.
open window and PVC glovez when cleaning.................washing powder and fabric conditioner leaves residues in cloths.......
buy non-bio,avoid fabric conditioner and use a double-rinse cycle............
LIVING ROOM.............
vaccume soft furnashing regulerly;dust mites gather in the seams.
mites are a major home allergen for many aczema suffers;they feed on dead skin cells and their droppeing tigger eczema by breaking down the skin `s barrier.lather type coverings are best.dust furniture and TV`s with a damp cloths.Vacuum and wash curtains,which hold dust replace with roller blindes if possible.carpets harbour mites and mould spores,which can induce allergies.invest in a high-suction vacuum cleaner with an HEPA(high efficiency particulate air)filter or replace carpets with tiles,laminate,vinyl or wood flooring....

PETS....................
aviod furry pets,as dander aggravates eczema and dust mites breeds in fur.in any case ,keep pets out of bedrooms,give them their own beds and wash the bedding regulerly.....
CHILDRENS ROOMS.............
Wash favouite soft toys weekly at 60 degrees C or put them in the freezer for three houres then wash at a lower tempreture .Don`t keep them on the bed....
BEDROOM..............
Keep ventilited and ture the tempreture down-mites thrive at 18 to 24 degrees.....
use an anti-allergic mattress cover.vacuum the matteress and wash bedding weekly at 60 degree c.use cotten sheets and covers but synthetic pillow fillings...........
BATHROOMS......
AVOID soap and bubble bath,which break down the skin barrier.use emollient wash or oil instead.
baby wipes can trigger childhood eczema use cotten /lotion.keep well ventilated and dry towel outside to keep humidity level down..........